{"id":2414,"date":"2025-03-10T10:16:20","date_gmt":"2025-03-10T10:16:20","guid":{"rendered":"https:\/\/smart-forest-5135.standoutwp.com\/?page_id=2414"},"modified":"2026-01-07T09:18:57","modified_gmt":"2026-01-07T09:18:57","slug":"teori-del-2","status":"publish","type":"page","link":"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2414","title":{"rendered":"L\u00e4sl\u00e4ge"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2414\" class=\"elementor elementor-2414\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61d317a1 e-flex e-con-boxed e-con e-parent\" data-id=\"61d317a1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-638b514a e-con-full e-flex e-con e-child\" data-id=\"638b514a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-516d3c8b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"516d3c8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-brain\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M208 0c-29.9 0-54.7 20.5-61.8 48.2-.8 0-1.4-.2-2.2-.2-35.3 0-64 28.7-64 64 0 4.8.6 9.5 1.7 14C52.5 138 32 166.6 32 200c0 12.6 3.2 24.3 8.3 34.9C16.3 248.7 0 274.3 0 304c0 33.3 20.4 61.9 49.4 73.9-.9 4.6-1.4 9.3-1.4 14.1 0 39.8 32.2 72 72 72 4.1 0 8.1-.5 12-1.2 9.6 28.5 36.2 49.2 68 49.2 39.8 0 72-32.2 72-72V64c0-35.3-28.7-64-64-64zm368 304c0-29.7-16.3-55.3-40.3-69.1 5.2-10.6 8.3-22.3 8.3-34.9 0-33.4-20.5-62-49.7-74 1-4.5 1.7-9.2 1.7-14 0-35.3-28.7-64-64-64-.8 0-1.5.2-2.2.2C422.7 20.5 397.9 0 368 0c-35.3 0-64 28.6-64 64v376c0 39.8 32.2 72 72 72 31.8 0 58.4-20.7 68-49.2 3.9.7 7.9 1.2 12 1.2 39.8 0 72-32.2 72-72 0-4.8-.5-9.5-1.4-14.1 29-12 49.4-40.6 49.4-73.9z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16096b91 elementor-widget elementor-widget-heading\" data-id=\"16096b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fokus<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d4c0147 e-con-full e-flex e-con e-child\" data-id=\"4d4c0147\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a41fef9 elementor-widget elementor-widget-text-editor\" data-id=\"5a41fef9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fokus \u00e4r avg\u00f6rande f\u00f6r inl\u00e4rning, men st\u00f6rs ofta av ljud och digitala notifieringar. Att hantera dessa \u00e4r viktigt f\u00f6r b\u00e4ttre studieteknik.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cb679ee e-flex e-con-boxed e-con e-parent\" data-id=\"1cb679ee\" data-element_type=\"container\" data-e-type=\"container\" id=\"main-dynamic-container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3c622587 e-con-full e-flex e-con e-child\" data-id=\"3c622587\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f35d5f elementor-nav-menu__text-align-aside elementor-widget elementor-widget-nav-menu\" data-id=\"f35d5f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"side-menu-focus\" data-settings=\"{&quot;layout&quot;:&quot;dropdown&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-f35d5f\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2484\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2400\" class=\"elementor-item\" tabindex=\"-1\">Om Fokus<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2483\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2408\" class=\"elementor-item\" tabindex=\"-1\">Timer<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2482\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2414\" class=\"elementor-item\" tabindex=\"-1\">L\u00e4sl\u00e4ge<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2481\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2420\" class=\"elementor-item\" tabindex=\"-1\">Notiser<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2480\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2426\" class=\"elementor-item\" tabindex=\"-1\">Multitasking<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2479\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2435\" class=\"elementor-item\" tabindex=\"-1\">Distraktioner \u2013 i milj\u00f6n<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2477\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2444\" class=\"elementor-item\" tabindex=\"-1\">Mat, s\u00f6mn och paus<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2478\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2438\" class=\"elementor-item\" tabindex=\"-1\">Presentationer &#038; manualer<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2476\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2453\" class=\"elementor-item\" tabindex=\"-1\">Uppgifter<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2485\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2456\" class=\"elementor-item\" tabindex=\"-1\">Escape room<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39820025 e-con-full main-dynamic-container e-flex e-con e-child\" data-id=\"39820025\" data-element_type=\"container\" data-e-type=\"container\" id=\"main-dynamic-container\">\n\t\t<div class=\"elementor-element elementor-element-9db84d9 e-con-full dynamic-content e-flex e-con e-child\" data-id=\"9db84d9\" data-element_type=\"container\" data-e-type=\"container\" id=\"theory-content2\">\n\t\t<div class=\"elementor-element elementor-element-57d059c6 e-con-full e-flex e-con e-child\" data-id=\"57d059c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-12485e3d e-con-full e-flex e-con e-child\" data-id=\"12485e3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d246cdc elementor-widget elementor-widget-heading\" data-id=\"1d246cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u00e4sl\u00e4ge och rensa sk\u00e4rm<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1104bffb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1104bffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L\u00e4sl\u00e4ge p\u00e5 en digital enhet kan anv\u00e4ndas f\u00f6r att f\u00f6rb\u00e4ttra l\u00e4supplevelsen p\u00e5 webbsidor. Man har m\u00f6jlighet att anpassa textens teckensnitt, f\u00e4rg, teckenstorlek utan att \u00e4ndra inneh\u00e5llet. Distraktioner som till exempel irrelevanta bilder och reklam d\u00f6ljs n\u00e4r man anv\u00e4nder l\u00e4sl\u00e4get.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5534d2a0 e-con-full e-flex e-con e-child\" data-id=\"5534d2a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ef14daf e-con-full e-flex e-con e-child\" data-id=\"6ef14daf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3cfa1e4 e-con-full e-flex e-con e-child\" data-id=\"3cfa1e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fca9f08 e-con-full e-flex e-con e-child\" data-id=\"fca9f08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e424fbc elementor-widget elementor-widget-heading\" data-id=\"5e424fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Elever med olika behov<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-509f8a08 elementor-widget elementor-widget-text-editor\" data-id=\"509f8a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Elever med ADHD eller dyslexi har stor hj\u00e4lp av en renare l\u00e4smilj\u00f6 utan distraktioner.<\/span><\/p><p><span style=\"font-weight: 400;\">I l\u00e4sl\u00e4get kan textens teckensnitt, f\u00e4rg och teckenstorlek anpassas . Detta \u00e4r extra v\u00e4rdefullt f\u00f6r personer med synneds\u00e4ttning eller l\u00e4ssv\u00e5righeter.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aec2d2d elementor-widget elementor-widget-heading\" data-id=\"6aec2d2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Minskad \u00f6gontr\u00f6tthet<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2777d15d elementor-widget elementor-widget-text-editor\" data-id=\"2777d15d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u00e4sl\u00e4ge g\u00f6r det enklare och bekv\u00e4mare att l\u00e4sa genom att ta bort st\u00f6rande element som sidof\u00e4lt, annonser och annat on\u00f6digt inneh\u00e5ll. M\u00f6rkt l\u00e4sl\u00e4ge kan dessutom hj\u00e4lpa till att minska tr\u00f6tthet vid l\u00e4sning p\u00e5 kv\u00e4llen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c38b5e6 elementor-widget elementor-widget-heading\" data-id=\"7c38b5e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00d6kad l\u00e4shastighet<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c31d8dc elementor-widget elementor-widget-text-editor\" data-id=\"7c31d8dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En renare text och utan visuella st\u00f6rningar g\u00f6r det l\u00e4ttare att l\u00e4sa och \u00f6kar d\u00e4rmed l\u00e4shastigheten.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ff1a527 e-con-full e-flex e-con e-child\" data-id=\"6ff1a527\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8ebc4d elementor-widget elementor-widget-image\" data-id=\"7f8ebc4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smart-forest-5135.standoutwp.com\/wp-content\/uploads\/2024\/12\/twophones-blue.png\" title=\"\" alt=\"Illustration av tv\u00e5 bl\u00e5a telefoner, i ljust och m\u00f6rktl\u00e4ge\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d6f0462 e-con-full e-flex e-con e-child\" data-id=\"7d6f0462\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7ffef6 elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"e7ffef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline_zigzag&quot;,&quot;highlighted_text&quot;:&quot;Tips!&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 class=\"elementor-headline\">\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">Tips!<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57975f0b e-con-full e-flex e-con e-child\" data-id=\"57975f0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fbaa40c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3fbaa40c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Exempel p\u00e5 l\u00e4gen d\u00e4r l\u00e4sl\u00e4ge \u00e4r anv\u00e4ndbart:<\/em><\/p><ul><li dir=\"ltr\"><em>Vid l\u00e4sning av l\u00e4ngre texter, artiklar, bloggar eller dokument.<\/em><\/li><li dir=\"ltr\"><em>Vid inl\u00e4sning av kursmaterial som kr\u00e4ver koncentration.<\/em><\/li><li dir=\"ltr\"><em>F\u00f6r all l\u00e4sning av textbaserad information &#8211; utan att bli \u00f6verv\u00e4ldigad av f\u00e4rger, bilder och annonser<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a76397c e-grid e-con-boxed e-con e-parent\" data-id=\"2a76397c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf12996 elementor-widget elementor-widget-button\" data-id=\"6bf12996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2408\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Timer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f8c7995 elementor-widget elementor-widget-button\" data-id=\"2f8c7995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=2420\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Notiser<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fokus Fokus \u00e4r avg\u00f6rande f\u00f6r inl\u00e4rning, men st\u00f6rs ofta av ljud och digitala notifieringar. Att hantera dessa \u00e4r viktigt f\u00f6r b\u00e4ttre studieteknik. L\u00e4sl\u00e4ge och rensa sk\u00e4rm L\u00e4sl\u00e4ge p\u00e5 en digital enhet kan anv\u00e4ndas f\u00f6r att f\u00f6rb\u00e4ttra l\u00e4supplevelsen p\u00e5 webbsidor. Man har m\u00f6jlighet att anpassa textens teckensnitt, f\u00e4rg, teckenstorlek utan att \u00e4ndra inneh\u00e5llet. Distraktioner som till [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[39],"class_list":["post-2414","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/pages\/2414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2414"}],"version-history":[{"count":19,"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/pages\/2414\/revisions"}],"predecessor-version":[{"id":4430,"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/pages\/2414\/revisions\/4430"}],"wp:attachment":[{"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2414"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=%2Fwp%2Fv2%2Ffolder&post=2414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}