{"id":4796,"date":"2026-09-28T13:29:35","date_gmt":"2026-09-28T13:29:35","guid":{"rendered":"https:\/\/studieteknik.regionkronoberg.se\/?page_id=4796"},"modified":"2026-10-06T11:19:19","modified_gmt":"2026-10-06T11:19:19","slug":"arbetsro","status":"publish","type":"page","link":"https:\/\/studieteknik.regionkronoberg.se\/?page_id=4796","title":{"rendered":"Arbetsro"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4796\" class=\"elementor elementor-4796\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-210d83e e-flex e-con-boxed e-con e-parent\" data-id=\"210d83e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6082c2f8 e-con-full e-flex e-con e-child\" data-id=\"6082c2f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14309989 elementor-widget elementor-widget-heading\" data-id=\"14309989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Arbetsro<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cddd86b e-con-full e-flex e-con e-parent\" data-id=\"6cddd86b\" data-element_type=\"container\" data-e-type=\"container\" id=\"main-dynamic-container\">\n\t\t<div class=\"elementor-element elementor-element-2eb3a62a e-con-full e-flex e-con e-child\" data-id=\"2eb3a62a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31c99591 elementor-nav-menu__text-align-aside elementor-widget elementor-widget-nav-menu\" data-id=\"31c99591\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;dropdown&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-31c99591\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4819\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=4759\" class=\"elementor-item\" tabindex=\"-1\">Kom ig\u00e5ng med Chromebook\u200b<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4784\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=4767\" class=\"elementor-item\" tabindex=\"-1\">L\u00e4r k\u00e4nna Chromebooken<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4795\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=4787\" class=\"elementor-item\" tabindex=\"-1\">Organisera webbl\u00e4saren<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4806\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=4796\" class=\"elementor-item\" tabindex=\"-1\">Arbetsro<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4812\"><a href=\"https:\/\/studieteknik.regionkronoberg.se\/?page_id=4807\" class=\"elementor-item\" tabindex=\"-1\">Organisera skolarbetet<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62d354ad e-con-full main-dynamic-container e-flex e-con e-child\" data-id=\"62d354ad\" data-element_type=\"container\" data-e-type=\"container\" id=\"main-dynamic-container\">\n\t\t<div class=\"elementor-element elementor-element-321451d8 e-con-full dynamic-content e-flex e-con e-child\" data-id=\"321451d8\" data-element_type=\"container\" data-e-type=\"container\" id=\"about-content\">\n\t\t<div class=\"elementor-element elementor-element-76f88f8 e-con-full e-flex e-con e-child\" data-id=\"76f88f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c29ba8d e-con-full e-flex e-con e-child\" data-id=\"c29ba8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f9b750d e-con-full e-flex e-con e-child\" data-id=\"f9b750d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee56cb4 elementor-widget elementor-widget-heading\" data-id=\"ee56cb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Minska distraktioner<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd67d28 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dd67d28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Notiser, r\u00f6riga webbsidor och m\u00e5nga \u00f6ppna flikar kan g\u00f6ra det sv\u00e5rt att koncentrera sig. Chromebooken har funktioner som kan minska distraktionerna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d855ce3 e-con-full dynamic-content e-flex e-con e-child\" data-id=\"d855ce3\" data-element_type=\"container\" data-e-type=\"container\" id=\"theory-content1\">\n\t\t<div class=\"elementor-element elementor-element-1289872c e-con-full e-flex e-con e-child\" data-id=\"1289872c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-286a6d89 e-con-full e-flex e-con e-child\" data-id=\"286a6d89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c19b465 elementor-widget elementor-widget-heading\" data-id=\"1c19b465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fokus - St\u00e4ng av notiser<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fc546f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"74fc546f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Chromebook har ett inbyggt<strong> fokus-verktyg<\/strong> i operativsystemet.<br \/>I verktyget kan du st\u00e4lla en <strong>timer<\/strong> och skriva in en uppgift du ska jobba med. I<br \/>fokus-l\u00e4ge \u00e4r ocks\u00e5 \u201cSt\u00f6r inte\u201d-aktivt, det betyder att du inte f\u00e5r n\u00e5gra notiser s\u00e5<br \/>l\u00e4nge timern \u00e4r ig\u00e5ng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9eca78 elementor-widget elementor-widget-heading\" data-id=\"a9eca78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Manual: Fokus Chromebook<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36bff7c7 e-con-full e-flex e-con e-child\" data-id=\"36bff7c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17d73d82 elementor-widget elementor-widget-text-editor\" data-id=\"17d73d82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/studieteknik.regionkronoberg.se\/wp-content\/uploads\/2026\/09\/Fokus-Chromebook.pdf\" target=\"_blank\" rel=\"noopener\">PDF- Fokus Chromebook<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51e9e3d e-con-full e-flex e-con e-child\" data-id=\"51e9e3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-619f4770 e-con-full e-flex e-con e-child\" data-id=\"619f4770\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1381db94 elementor-widget elementor-widget-heading\" data-id=\"1381db94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u00e4sl\u00e4ge p\u00e5 Chromebook<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed1f083 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5ed1f083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">L\u00e4sl\u00e4get i Chrome kan g\u00f6ra en webbsida lugnare och l\u00e4ttare att l\u00e4sa. On\u00f6diga delar tas bort s\u00e5 att man kan fokusera p\u00e5 texten. Det g\u00e5r \u00e4ven att anpassa texten:\u00a0<br \/><br \/>\u25cf V\u00e4lja ett typsnitt och storlek<br \/>\u25cf \u00c4ndra avst\u00e5ndet mellan bokst\u00e4ver och rader<br \/>\u25cf Byta bakgrundsf\u00e4rg<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5621352 elementor-widget elementor-widget-heading\" data-id=\"5621352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Manual: L\u00e4sl\u00e4ge i Chrome<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d3b37dc e-con-full e-flex e-con e-child\" data-id=\"2d3b37dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b7c9b45 elementor-widget elementor-widget-text-editor\" data-id=\"1b7c9b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/studieteknik.regionkronoberg.se\/wp-content\/uploads\/2026\/09\/2-Laslage-i-webblasaren-Chrome-Google-Dokument-1.pdf\" target=\"_blank\" rel=\"noopener\">PDF &#8211; L\u00e4sl\u00e4ge i webbl\u00e4saren Chrome<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7652602 e-con-full e-flex e-con e-child\" data-id=\"7652602\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c09a837 e-con-full e-flex e-con e-child\" data-id=\"c09a837\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e2af8 elementor-widget elementor-widget-heading\" data-id=\"b3e2af8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chrometill\u00e4gget L\u00e4svy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-355708c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"355708c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Till\u00e4gget L\u00e4svy ger en mer fokuserad l\u00e4sning. Till\u00e4gget plockar bort bilder, reklam, l\u00e4nkar och annat som st\u00f6r l\u00e4sningen.<\/p><p data-pm-slice=\"1 1 []\">Ladda ner och installera till\u00e4gget i webbl\u00e4saren:<br \/>L\u00e4nk till: <a href=\"https:\/\/chromewebstore.google.com\/detail\/l%C3%A4svy\/kiljpmmggnejpogkhmfmipmacmhekeio?pli=1\" target=\"_blank\" rel=\"noopener\">L\u00e4svy\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-908a5fd elementor-widget elementor-widget-heading\" data-id=\"908a5fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Manual: L\u00e4svy i Chrome<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c385a23 e-con-full e-flex e-con e-child\" data-id=\"c385a23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24a56d0 elementor-widget elementor-widget-text-editor\" data-id=\"24a56d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/studieteknik.regionkronoberg.se\/wp-content\/uploads\/2026\/09\/Tillagget-Lasvy-i-Chrome.pdf\" target=\"_blank\" rel=\"noopener\">PDF &#8211; Till\u00e4gget L\u00e4svy i Chrome<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Arbetsro Minska distraktioner Notiser, r\u00f6riga webbsidor och m\u00e5nga \u00f6ppna flikar kan g\u00f6ra det sv\u00e5rt att koncentrera sig. Chromebooken har funktioner som kan minska distraktionerna. Fokus &#8211; St\u00e4ng av notiser Chromebook har ett inbyggt fokus-verktyg i operativsystemet.I verktyget kan du st\u00e4lla en timer och skriva in en uppgift du ska jobba med. Ifokus-l\u00e4ge \u00e4r ocks\u00e5 \u201cSt\u00f6r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[56],"class_list":["post-4796","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/pages\/4796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4796"}],"version-history":[{"count":31,"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/pages\/4796\/revisions"}],"predecessor-version":[{"id":4945,"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=\/wp\/v2\/pages\/4796\/revisions\/4945"}],"wp:attachment":[{"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4796"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/studieteknik.regionkronoberg.se\/index.php?rest_route=%2Fwp%2Fv2%2Ffolder&post=4796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}